14 September 2015


Tanaka Farms (below).  You pick your veggies in the fields, then you wash and cut them. The farm then cooks the veggies and adds whatever you want and serves you.  'Plant To Plate' in :45 minutes.  Cannot get any more organic or fresh than that. 

 Santa Monica 10K (below).  El Nino cycle every five years, thus this year was FAR more humid and exhausting.  Typical humidity here is 20%....today it was 88%.  Even with the humidity Colleen came in four (4) minutes FASTER than her last 10K.  

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